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TOOL 35

Snore / Sleep Noise Recorder

A free sleep noise recorder. Leave your phone near the bed overnight and it automatically records a short clip every time the sound crosses your sensitivity level — so you can listen back the next morning. Nothing is uploaded.

— dBNot recording

Place your phone near your bed, plugged in, and tap Start before you sleep. Whenever the sound crosses your sensitivity line for about a second, a short clip is recorded automatically — nothing is uploaded, everything happens and stays on this device for this browser tab.

This is a simple browser-based noise logger, not a medical sleep-study device. It can't diagnose sleep apnoea or any condition — if you're concerned about your sleep or breathing, see a doctor.

Record your sleep noise in 3 steps

01
Set up your phone

Plug your phone in and place it on a nightstand near your pillow, then open this page.

02
Set your sensitivity and start

Adjust how loud a sound needs to be to count as an event, then tap Start before you go to sleep.

03
Listen back in the morning

Every loud sound that lasted long enough was saved as a short clip — tap play on any of them, or download them all as a ZIP.

What people use it for

Checking if you snore

Find out if — and how often — you actually snore, without asking a partner or roommate to stay awake and listen.

Sharing with a doctor

Bring a few real clips to a doctor's appointment if you're discussing snoring or sleep concerns.

Tracking noisy nights

Compare how noisy different nights were — after a late meal, alcohol, or sleeping on your back, for example.

General sleep curiosity

See what sounds happen in your room overnight that you'd otherwise sleep straight through.

Benefits

More free utilities

Frequently asked questions

How does it decide what to record?

It continuously watches the microphone level in the background. When the sound stays above your chosen sensitivity line for about a second, it starts recording a clip; when it drops back down for about a second, the clip is saved. Short blips are ignored so you don't end up with dozens of half-second clips.

Will this diagnose sleep apnoea or a sleep disorder?

No — this is a simple noise logger, not a medical device. It can't detect breathing pauses, oxygen levels, or diagnose any condition. If you're concerned about your sleep or breathing, please see a doctor; a proper sleep study is the right tool for that.

Do I need to keep the tab open all night?

Yes. Recording only runs while this page is open in your browser (and, on most phones, while the screen is on or the browser tab stays active) — it isn't a background app. Keep your phone plugged in, since a full night of monitoring uses noticeable battery.

Are my recordings uploaded anywhere?

No. Every clip is recorded and stored only in your browser tab's memory for that session — nothing is sent to a server. Download the clips you want to keep before you close the tab, since they aren't saved automatically.

Why didn't it record anything?

Either the room stayed below your sensitivity level all night (good news!), or the phone was too far from the noise source. Try lowering the sensitivity slider or moving the phone closer to your pillow.

Is this tool free?

Yes, completely free with no app install and no sign-up. It runs entirely in your browser.

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